How to Eat to Live. With all of the various diet to choose from, which one is the best diet for us to follow. Brother Abdul Muhammad ends the confusion with hardcore FACTS. The How to Eat to Live DVD reveals the real secrets of how to maintain good health and enjoy a long life.The How to Eat to Live DVD covers:What are the Top 10 Causes of Death in the United States?What are the Benefits of Eating One Meal A Day?What is the life span of humans compared to lower animals?How often does the average American eat?What are the Harmful effects of eating between Meals?What are the Actual Facts of Eating Wrong?What are the Dangers of the American Diet?